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Mental Health Awareness Week: Kindness

This week is Mental Health Awareness Week. We are incredibly proud of the many ways pupils throughout our Foundation show acts of kindess to others around them. 

One thing that we have seen all over the world is that kindness is prevailing in uncertain times. We have learnt that amid the fear, there is also community, support and hope. The added benefit of helping others is that it is good for our own mental health and wellbeing. It can help reduce stress and improve emotional wellbeing.

Find out more about Mental Health Awareness Week 2020: https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week